Every month I want to make three small changes to make an overall difference to my peace of mind, health and wellbeing. Why don’t you join in too?
Here are my goals for March:
I think us women are prone to giving ourselves a hard time.
Weight is a big issue for a large percentage of the ladies I know. Many of us are constantly on a diet, watching our weight, signing up to gym memberships and chasing the ‘perfect body’.